If you are dealing with breakouts as an adult find out the most effective treatment option.

You thought once your teen years passed that you were safe from acne. Unfortunately, your Rockville, MD, dermatologists at Shady Grove Dermatology see many clients that are still dealing with acne issues well into their 40s and 50s. In fact, more than half of women over 25 years old are dealing with some form of facial acne. So, what gives? Why are you still dealing with acne as an adult and how can you minimize breakouts for clearer skin and a more confident appearance?

Here are some ways to manage your acne as an adult,

Get Your Stress Under Control

We know; it’s easier said than done. But one of the major factors behind breakouts for adults is stress. That’s because stress triggers the release of hormones (thanks, cortisol!), which triggers oil glands to work overtime. This is why it’s important to find activities such as yoga or meditation that can decrease your stress levels and leave your skin looking its best.

Keep Skin Clean

This might seem like an obvious rule but you’d be surprised how many people don’t keep their skin as clean as they should. Do you wash your face twice a day, once in the morning and at night? Are you wearing makeup to the gym or not washing your face after a hardcore sweat session? If you said yes, then this could be triggering your breakouts. Before heading to the gym or a run, pack some cleansing facial wipes to remove makeup before any physical activity.

Take a Look at Your Birth Control

Many young women go on birth control because some of these contraceptive pills are actually designed to prevent breakouts. While birth control pills with estrogen can reduce breakouts, these pills are becoming less popular and are being replaced with progesterone pills, which can actually lead to breakouts.

Some women who have other forms of birth control like a hormonal IUD don’t even realize that this could be the cause of their breakouts. Of course, before you run to your doctor to switch your birth control, talk to your Rockville, MD, skin doctor, who may be able to provide you with other medications that can help regulate your hormones and reduce oil gland production.

Fight Back

If you are dealing with moderate and persistent breakouts then it’s time to see a dermatologist. In this case, we can prescribe stronger medications like retinoids, topical antibiotics and even tretinoin (for severe cystic acne). A nice bonus is that retinoids can also reduce the appearance of fine lines and wrinkles.

If you are an adult living in Rockville, MD, who is struggling to get their acne under control then it’s time to turn to the experts for help. Call (240) 246-7417 today to schedule a consultation with one of our dermatologists at Shady Grove Dermatology!

It’s important to know the warning signs of skin cancer. Do you know what to look for?

Most healthy moles are present at birth or develop throughout your youth. Of course, if a mole or lesion crops up later in life you may be wondering if you need to visit our Rockville, MD, dermatologists. After all, the sooner you catch skin cancer, the easier it will be to treat. So, here’s what to look for to determine whether or not a bump, lump, growth, or lesion requires a proper medical evaluation.

More about Moles

If you discover a new spot or growth anywhere on your body that changes in color, size, or shape, this could be a warning sign of melanoma (a potentially life-threatening type of skin cancer). In this case, your first step should be to check the suspicious growth against your other moles, for if it looks different from the rest, then it might be cancerous. The ABCDE rule is one that everyone should follow if they want to look for signs of melanoma:

• Asymmetry: Both sides of a mole should look identical to one another. As such, draw an imaginary line down the middle of the growth. If the two sides don’t look the same, the mole should be checked out by one of the skin doctors here at our Rockville office.
• Border: A healthy mole will have a very clearly defined, smooth border. If the mole has a ragged, uneven, or poorly defined border, this could be another sign of skin cancer.
• Color: While moles can be different shades of brown or tan, it’s important to recognize that healthy moles should only be a single color. If you notice that the mole has multiple colors or is changing color, this is a warning sign.
• Diameter: Healthy moles are typically pretty small, measuring less than 6mm across (this is about the size of a pencil eraser). Most melanomas are larger than this, even though there are some melanomas that can also be much smaller.
• Evolving: As we mentioned before, a mole should stay relatively the same over time. If you notice that a growth is changing in size, shape, or color, then it’s worth having it checked out.

While this rule can save lives, it’s important to realize that not all cases of melanoma follow these rules. This is why it’s important for everyone to come in at least once a year for a comprehensive skin cancer screening.

Concerned? Give Us a Call!

If it’s time to schedule a screening, or if you are noticing any changes in your skin, it’s a good time to call Shady Grove Dermatology in Rockville, MD. Call us today at 240-246-7417 to schedule an appointment.

Learn More About Skin Cancer and Its Early Warning Signs

While we know the last thing you want to think about is skin cancer, it is extremely important that you don’t ignore the warning signs. After all, with more than 3 million Americans affected each year, skin cancer is more common than you might realize. Luckily, if skin cancer is caught soon enough, our Rockville, MD, dermatologists can treat the problem before it causes more serious and life-threatening problems. Here’s what you need to know about skin cancer, the warning signs, and your treatment options.

Different Kinds of Skin Cancer

While most people have heard of melanoma, which is the most deadly form of skin cancer, it isn’t the only kind. Skin cancer also includes basal cell carcinoma and squamous cell carcinoma; both can appear just about anywhere on the body but are most likely to develop on areas of the body that are regularly exposed to the sun.

Basal cell carcinomas usually appear as flesh-colored or waxy bumps and are often found on the neck or face. Squamous cell carcinomas often develop on the ears, face, or hands, and appears as flat, red lesions that may be scaly or crusted over.

Signs of Melanoma

It’s important that you are performing a self-exam on your skin about once a month so that you are able to detect changes as soon as possible. If in doubt, call your Rockville, MD, skin doctor and let us know what symptoms you are noticing. It’s always best to play it safe when it comes to your health. Of course, there are some warning signs to look out for, including:

• A very large mole or brown lesion (larger than the size of a pencil eraser)
• A mole that isn’t symmetrical or has a poorly defined border
• A mole that changes in size, shape or color
• A mole or dark spot that bleeds

Treating Skin Cancer

In order to create a treatment plan that will be effective, we will need to perform tests to determine the type and severity of your skin cancer. In order to diagnose skin cancer, we will often take a biopsy of the lesion or growth for testing. Skin care treatments include:

• Excisional Surgery: One of the most common treatment options, excisional surgery is a procedure that cuts away and removes the lesion, extracting some healthy skin along with it. This is an effective measure for removing both melanoma and non-melanoma skin cancer.
• Mohs Surgery: Another popular way to treat skin cancer, Mohs surgery is performed by removing thin layers of the cancerous growth until the cancer is completely gone. This process takes longer than other methods, however, it is often ideal because it preserves more of the healthy skin around the cancerous growth than traditional surgery.
• Electrosurgery: This method treats small or superficial cancerous lesions. It involves scraping the growth with a special tool before burning the area to kill remaining cancer cells. This procedure will often need to be repeated several times in order to completely remove the cancer and is not an option for patients who have cancer in difficult-to-treat areas such as the eyelids or lips, or those with more invasive carcinomas.
• Cryosurgery: If you are dealing with superficial squamous cell carcinomas (SCCs), then cryosurgery, the process of freezing the lesion, may be all you need. This procedure can be performed without anesthesia, as there is absolutely no cutting required. Sometimes multiple sessions are required to fully treat the SCCs.

Call Today

If you are noticing any suspicious growths or changes to your skin, it’s important that you have the issue checked out as soon as possible by a skin care professional. Turn to the experts at Shady Grove Dermatology in Rockville, MD, by calling (240) 246-7417.

Acne is just for teens, right? Wrong! This unsightly, upsetting and stubborn skin condition affects adults, too. If you suffer from the blackheads, whiteheads, papules and pustules common to adult acne, please consult your friends at Shady Grove Dermatology in Rockville, MD. The highly-trained team of dermatologists will help you control outbreaks for healthier, clearer skin.

The reasons behind acne

Acne really is more prevalent during the teen years when hormone levels fluctuate and affect the sebaceous, or oil glands, on the face, neck, shoulders, upper chest and back. When these oil glands become plugged, they form comedones--red papules, pustules, blackheads or whiteheads. Blackheads look dark because of the presence of a skin pigment called melanin.

In addition, acne happens to people in their thirties, forties and beyond, also due to hormonal fluctuations associated with pregnancy and menopause. Obviously, then, women are more prone to acne than men; however, stress, and its associated androgens, precipitate acne outbreaks regardless of age and gender. Family history and use of certain hair and skin products factors into acne, too, says the American Academy of Dermatology.

Unfortunately, acne harms self-confidence. So, to avoid its spread, to reduce infection and scarring and to improve self-image, your dermatologist in Rockville advises professional evaluation and treatment of adult acne.

Treating acne

After a visual inspection of your affected areas, your dermatologist will recommend a care plan tailored to your unique needs. Typical interventions include:

• Gentle, twice-daily facial washing (no vigorous scrubbing) with a recommended acne cleanser
• Application of medications as directed by your skin doctor (tretinoin, or vitamin A, and benzoyl peroxide are common choices)
• In-office extraction of cystic acne lesions (no at-home popping as this deepens scars and creates infection)
• Topical antibiotics to clear the infection
• Careful selection of hair and skin products (oily pomade typically clogs pores)
• Routine washing of bedding, hats, and headbands
• Keeping your hands off your face and other areas prone to outbreaks

Your best skin

You expected clear skin as an adult. You can achieve it with careful control of your acne. For a consultation on your acne and to experience the benefits of a routine skin examination and skin cancer assessment, call Shady Grove Dermatology for an appointment: (240) 246-7417. Our dermatologists are board-certified experts who can help you have your healthiest, most attractive skin.

Do you examine your moles regularly? Changes in moles can happen at any time and may be a sign of melanoma, a potentially deadly cancer. The dermatologists at Shady Grove Dermatology in Rockville, MD, provide skin cancer exams and offer a range of skin cancer treatment options if a mole does happen to be cancerous.

What should I look for when I conduct a home exam?

Keeping your ABCs in mind will help you ensure that you don't miss any suspicious moles. When you check your moles, consider:

• Asymmetry: Is the mole perfectly round or is one side a different shape or size?
• Border: Healthy moles have perfectly smooth borders. If the edge of a mole is scalloped, irregular, or poorly defined, it's a good idea to schedule an appointment with your Rockville, MD, skin doctor.
• Color: Moles that don't have a consistent color or that change color should be examined.
• Diameter: Large moles, those bigger than a pencil eraser, are also a cause for concern.
• Evolving: Look for moles that don't quite look the same as usual. Changes in color, shape, or size can occur if you have melanoma.

In addition to these change, a few other signs may indicate a problem with a mole. If your normally smooth mole becomes bumpy or begins to bleed, you may need a biopsy to determine if the mole has become cancerous. Itching or flaking may also be warning signs.

Be sure to examine every inch of your body during your home exam. A hand mirror can be very useful when you need to check moles in out-of-the-way places.

When should I do if I notice any of these changes?

Any change in a mole, even if it seems minor to you, should be reported to your dermatologist. If your doctor thinks that the mole is suspicious, he or she will remove it and send it to a laboratory for a biopsy. Despite the change in appearance, it's very possible that your mole isn't cancerous.

Should the biopsy determine that the mole is cancerous, you'll need surgery to remove all traces of cancer from your skin. Thanks to innovative surgical techniques, like Mohs micrographic surgery, scarring can be minimized in many cases.

See your dermatologist as soon as possible if you notice any changes in your moles. Call the dermatologists at Shady Grove Dermatology in Rockville, MD, at (301) 840-2266 to schedule an appointment.